Our Story
Ottawa Fitnest began with one person's search for belonging in a new country, and grew into a movement that creates the connections newcomers need.
Meet Temi George
The Story
Ottawa Fitnest began two months after I arrived in Canada, out of a personal need for connection, routine, and belonging. I quickly realized that while I was able to keep myself physically active, I was missing the social interaction and community that fitness had always given me back home.
One of the first things I tried to do after arriving was join a gym. I believed it would be a good way to meet people and feel part of society. But most community gyms were too expensive, especially for someone who had just landed. The affordable ones, like big box gyms, were full of people with headphones in—no eye contact, no conversation, no real chance to connect.
I wasn't just looking for a place to work out; I was looking for a way in. When I couldn't find that space, I decided to create it.
Ottawa Fitnest started outdoors, with five people who showed interest from TikTok. At the moment, it is growing into a full-fledged community initiative with weekly bootcamps, themed fitness events, and social hangouts designed to help newcomers meet, talk, and feel seen. Every session is beginner-friendly, low-cost (or free), and open to all ages and backgrounds.
"Creating spaces where newcomers don't just survive, but thrive."
Temi George
Founder & Executive Director
They told me Canada will be lonely!
Before moving to Canada, I was told that it will be depressing and lonely. I had seen people on the internet crying from isolation.
However, when I got here, I did not want that to be my story. I want that for other newcomers as well and I'm using fitness as a way to fight isolation and aid integration.
Today, Ottawa Fitnest is proof that community can be created anywhere, by anyone willing to take the first step.
Our Journey
From five TikTok followers to a thriving community
Two Months After Arrival
The Beginning
First outdoor workout session with 5 people who responded to a TikTok post. The search for connection and community had officially begun.
Weekly Bootcamps
Building Momentum
Regular weekly sessions established with growing attendance. Word-of-mouth brings newcomers looking for the same connection and community.
Themed Events
Creative Expansion
Introduction of themed fitness events and social hangouts, creating more ways for community members to connect and feel seen.
Today
Full-Fledged Community
A complete community initiative serving newcomers across Ottawa with regular programming, social events, and the connections people were searching for.
Impact Stories
Real stories from our community members
"When I moved to Ottawa from Syria, I felt completely lost and isolated. Ottawa Fitnest became my second family. Through the bootcamp classes, I not only got physically stronger but found my confidence again. Now I help translate for other newcomers during classes."
"As a single father from the Philippines, finding time for fitness and community was impossible. The virtual yoga classes fit perfectly into my schedule, and my daughter loves joining the family classes on Sundays. We've made friendships that will last a lifetime."
Looking for Connection Too?
If you're a newcomer to Ottawa (or Canada) looking for community, fitness, and genuine connections, we'd love to meet you. Your first session is always free, and you might just find what you've been looking for.